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leila2301 (November 30, 1999 at 12:00 am)
please tell me you thought about coconut water
thanks,
eternalfootman13 (November 30, 1999 at 12:00 am)
I have trouble with my teeth and want to eat more saturated fats in the form of meat. Could butter, eggs coconut oil help? Any other suggestions.
Also, is there shredded coconut without sugar?
evelynjoyce (November 30, 1999 at 12:00 am)
if you watch the video you won't need to ask this question.
XxkillerinmexX (November 30, 1999 at 12:00 am)
yeah, so fabulous
amberview30 (November 30, 1999 at 12:00 am)
It's not a good idea and won't work as quickly as avoiding high sugar items. Avoid foods that say low fat and no fat. Avoid transfat and hydrogenated oil. I lost 32lbs in two months doing this and that was past my goal of 25lbs loss.
amberview30 (November 30, 1999 at 12:00 am)
I lost 32lbs in 2 months over a year ago. I did it by avoiding sugar, transfat, bread and pasta. I eat mainly low processed and no processed foods. I used to add coconut oil to my coffee during the weightloss. I stopped only because it can get expensive and I forget to get it at the store. Good vid.
truewealth (November 30, 1999 at 12:00 am)
Plus don't dwell on the physical too much...more on spirit...I love this Dr. She speaks the truth. Stay away from Aspertame too (always).
Razwell (November 30, 1999 at 12:00 am)
Look into Dr. Uffe Ravnskov, Dr. Malcolm Kendrick
ch6ysgdt (November 30, 1999 at 12:00 am)
okk i am really confused about saturated fats. some people say its good for you and others say its bad for you, whats your advice?
jtheis6 (November 30, 1999 at 12:00 am)
watsupdirk, if u eat ice cubes and nothing else for a long period of time (months) then yes you will loose weight. I don't think that your body will receive the proper nutrients to remain healthy if you do this for too long. |
