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AnmolMehtaCom (November 30, 1999 at 12:00 am)
Hi,
You can substitute plenty of other yoga ab exercises for pop corn.
double let lifts, leg rotations, criss-cross, kundalini yoga stretch pose, hatha yoga boat pose etc...
Go to anmolmehta (dot) com and search for these in search box on the upper right corner. You will get lots of free demos and instructions.
Best,
Anmol
hiphopgal999 (November 30, 1999 at 12:00 am)
i can't do the popcorn one..:( and i cud use the work on the abz. maybe im not poping hard enogh???
bollywoodfan23 (November 30, 1999 at 12:00 am)
the last one cracks me uplol
nijza91 (November 30, 1999 at 12:00 am)
This is seriously great. I'm gonna try them. The exercise with breathing and the last one seem to be very good to release stress.
shahji797 (November 30, 1999 at 12:00 am)
all the jokers making fun of this Guru should test themselves if they can last only first part of these exercises i bet their smoking longs won't last one set and learn from his body shape you all fatties !!!
br4ur (November 30, 1999 at 12:00 am)
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
feeling fabulous and not hungry at all ..I feel in control of my body for the first time in my life ....do you tell someone that is a smoker to not use patches because they are weak ....you people out there with your bad ments about me wanting to be thin or having low self esteem really amuse me ...anyone who knows me would laugh at that...enjoy life and if you have nothing nice to say ....shut up .....lol
batrarobin (November 30, 1999 at 12:00 am)
wonderful mate, thanks !!
Saaikf (November 30, 1999 at 12:00 am)
d stuff shown here....proves to be vry beneficial..n d results hv been experienced by me...it really worked for me....its awesum!!!!
Dartvalo (November 30, 1999 at 12:00 am)
Peace to all
cristiano761isback (November 30, 1999 at 12:00 am)
HAHAHAHAHAHAHAH! |
