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Diet.com High Five Friday: Nutrition Label Accuracy Test

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http://diet.com Diet.com investigates whether the nutrition labels on 5 different products are accurate using their actual weight, when compared with what the package says it is. Weight loss tips

Channel: Howto & Style
Uploaded: November 30, 1999 at 12:00 am
Author: diethealth

Length: 06:05
Rating: 3.96
Views: 114139

Tags: accurate  calories  diet  diet.com  diethealth  label  loss  nutrition  sarah  snacks  tips  trust  weight  

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Video Comments

itsclairebitch (November 30, 1999 at 12:00 am)
"Okay woman!" haha x
bond23975 (November 30, 1999 at 12:00 am)
WOW her ttits are reALLY nice! just like mine! C
knuckledown77 (November 30, 1999 at 12:00 am)
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jogadude (November 30, 1999 at 12:00 am)
only reason im watching this is cuz of the girl, damn she's hawt...
AxiomofDiscord (November 30, 1999 at 12:00 am)
My diet advice try many foods. What makes you feel good keep eating.
paladyterp (November 30, 1999 at 12:00 am)
YOUR A GREAT ROLE MODEL :D
TheHealthySkeptic (November 30, 1999 at 12:00 am)
The importance of knowing serving size (SS) is that often times people either greatly overestimate how much constitutes an accurate SS or food manufacturers deceptively label rediculously low amounts as a serving (i.e. 1 Serving=.5 oz.). After accurately knowing how much a serving is you can then find out the caloric content of said food via a number of books or websites.
justineismoney (November 30, 1999 at 12:00 am)
This is why I need a food scale.
BillTheHeathen (November 30, 1999 at 12:00 am)
The problem with this analysis is that it tests the accuracy of the reported mass of a serving rather than the calories per unit mass. These companies don't have any incentive to give you extra food. You need to test whether the calories per serving is being reported honestly, not the weight of a serving. A scale won't tell you how many calories you're consuming if they aren't honestly reporting the calories per gram served, which is where they're most likely to be deceitful.
capricowan (November 30, 1999 at 12:00 am)
OMG are you kidding..... that is crazy... see its stuff like this that makes me want to give up on weight lose. i mean how do i realllly know what im eating... it makes me rethink everything... thank you so much for making this video.. i really really mean that... :D

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